My approach to health and wellness is mindful. It does not only focus on changing eating habits, but also promotes a mind-body- soul connection. My entire focus is on you, which allows me to customize our sessions based on your needs. The programs are specially designed to inspire and encourage you on your journey to achieve your health goals with full enthusiasm.
Knowing how to eat in alignment with your body type and hardwire daily rituals, magic happens and it starts with the accountability and support I offer.
INDIVIDUAL COACHING OPTIONS:
• A personalized one-time 90 minutes session. Investment: $150.
If you only need a little help, this option is good for you. If you decide to move to another program, the fee will count towards it. One time session. Health history. Food journal analysis. Handouts. Recipes.
• A personalized one-on-one guidance program for 3 months investment: $1,097.00
• A personalized one-on-one guidance program for 6 months investment: 1,997.00
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